Amount of Tocotrienol, delta in Egg, whole, cooked, omelet

Dairy and Egg Products

In 100 g (Grams) of Egg, whole, cooked, omelet there is 0 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Egg, whole, cooked, omelet.

Popcorn, microwave, regular (butter) flavor, made with palm oil 1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen 1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 1.04 mg
Soup, ramen noodle, beef flavor, dry 1.02 mg
Soup, ramen noodle, any flavor, dry 0.95 mg
Cookies, sugar wafers with creme filling, regular 0.95 mg
Soup, ramen noodle, chicken flavor, dry 0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type 0.69 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 0.5 mg
DENNY'S, golden fried shrimp 0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 0.45 mg
Snacks, yucca (cassava) chips, salted 0.42 mg
Fast foods, nachos, with cheese 0.41 mg
Cinnamon buns, frosted (includes honey buns) 0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 0.33 mg
Bread, chapati or roti, plain, commercially prepared 0.32 mg
Snacks, pretzels, hard, plain, salted 0.32 mg
Crackers, cream, Gamesa Sabrosas 0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen) 0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery 0.28 mg
Egg, whole, cooked, omelet

Egg, whole, cooked, omelet is a type of Dairy and Egg Products. The most significant nutrients in Egg, whole, cooked, omelet are listed below.

Water 76.13 g 76.13%
Energy (calorie) 154 kcal
Energy (joule) 643 kJ
Protein 10.57 g 10.57%
Total lipid (fat) 11.66 g 11.66%
Ash 1.01 g 1.01%
Carbohydrate, by difference 0.64 g 0.64%
Fiber, total dietary 0 g
Sugars, total 0.31 g 0.31%
Sucrose 0 g
Glucose (dextrose) 0.31 g 0.31%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 48 mg 0.05%
Iron, Fe 1.48 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 167 mg 0.17%
Potassium, K 117 mg 0.12%

Nutrients in Egg, whole, cooked, omelet